Thursday, November 24, 2011

Urban Farm Video

Here it is! Click HERE to see our latest episode of "Farm to Table Foodie". FINALLY finished putting it together, just in time for you to make a delicious winter recipe in your own home. Hope you and enjoy it! RECIPE BELOW.

Butternut Squash Creamy Pasta Sauce

By Becky Bowler


2 cloves garlic

½ onion

2 small tomatoes

2 medium carrots

1 red bell pepper

1 can light coconut milk

1 veggie bouillon cube

2 cups Butternut squash puree and 1 cup butternut squash cubes

½ cup Nutritional Yeast

½ t Basil

1 t Thyme

1 t Oregano

½ t Red Cracked Pepper

1 ½ t salt

½ t black pepper

½ cup or more water/veggie broth, if needed to thin


Peel and cube a large Butternut Squash. Steam the cubes until tender, approx 20 minutes. Puree about 2 ½ cups of the cubes to make 2 cups of puree.

While the squash is steaming, sauté garlic, onion, carrots and red bell pepper in a couple tablespoons of water or vegetable broth until tender. Once tender, add coconut milk, tomatoes, 2 cups of pureed butternut squash, 1 cup cubed butternut squash, nutritional yeast, and spices and herbs. Mix well and simmer to blend flavors. Serve over rice or pasta or use as a hearty soup.




Wednesday, November 16, 2011

Urban Farm/Market Shoot


The Hoop House Farms

BEAUTIFUL rainbow chard....you really don't see it this colorful in the supermarket

In the garden

Last weekend I had a great time with my mama in town. We hit up the Rosie O’Donnelle show, did some shopping, I was able to do some home cooking, we hung out and she was able to witness the filming of our new video to be released within a couple weeks. Friday we were able to go to Growing Home’s Urban Farm in South Chicago. They are a great non-profit organization that builds urban farms to help boost economic activity in communities and provide local, fresh, organic produce in areas that are considered food deserts. They even create jobs for those who may have troubles finding employment due to homelessness, previous incarceration, or past substance abuse. They were super friendly on our visit and their farm was BEAUTIFUL!!! So well organized, clean, and colorful. It was the coldest day that we have seen thus far in Chicago but the sun was shining. The next morning we followed them to the Green City Market up at the Penny Notebaert Museum. Walking around the market both inside and out, was very refreshing. It was amazingly warm and sunny out so it made for a beautiful morning. We walked around the market, picked up some delicious local fresh produce and were ready to get back to the kitchen for the lastest creation. Stay tuned for the video and you will have a yummy new recipe to try out this winter! I know it was a favorite of many last year :)


P.S. Don't forget to "Like" us on facebook so you can keep up on the latest videos and happenings.

http://www.facebook.com/pages/Thyme-2-Travel-Productions/250105368371324



Behind the Scenes shot compliments of Mom Bowler



Me and my mama



PRODUCE SHOTS

Sweet shot of the Brussels
Radishes
All color carrots


Wednesday, November 2, 2011

Just missed that little red berry!

Awwww Man! I was sooooo close! I just missed cranberry harvest in Wisconsin. I have a very interested farm though and they are ready for me to visit. It WILL happen next year so be ready to see me in the waders walking through the cranberry lakes and showing you an awesome recipe! Did you know that Wisconsin produces more cranberries than any other state in the nation and produces more than half of the entire world's supply!!!

Man! Super excited about those cranberries but I guess that is all a part of the process of planning ahead and mother nature does not wait for the Farm to Table Foodie! So in the attempt to drown my sorrow with the missed harvest we will move on. Thanksgiving is fast approaching and what is the most well known food on the table for that gluttonous holiday? You guessed it! The TURKEY! Looking at Turkey farms soon hopefully. Little nervous about this one. Don't worry we are just gonna visit them while they play. We all know what happens in order for them to go in the oven so it isn't really necessary for me to broadcast that step. Stay tuned!