Urban Farm Video

Here it is! Click HERE to see our latest episode of "Farm to Table Foodie". FINALLY finished putting it together, just in time for you to make a delicious winter recipe in your own home. Hope you and enjoy it! RECIPE BELOW.

Butternut Squash Creamy Pasta Sauce

By Becky Bowler

2 cloves garlic

½ onion

2 small tomatoes

2 medium carrots

1 red bell pepper

1 can light coconut milk

1 veggie bouillon cube

2 cups Butternut squash puree and 1 cup butternut squash cubes

½ cup Nutritional Yeast

½ t Basil

1 t Thyme

1 t Oregano

½ t Red Cracked Pepper

1 ½ t salt

½ t black pepper

½ cup or more water/veggie broth, if needed to thin

Peel and cube a large Butternut Squash. Steam the cubes until tender, approx 20 minutes. Puree about 2 ½ cups of the cubes to make 2 cups of puree.

While the squash is steaming, sauté garlic, onion, carrots and red bell pepper in a couple tablespoons of water or vegetable broth until tender. Once tender, add coconut milk, tomatoes, 2 cups of pureed butternut squash, 1 cup cubed butternut squash, nutritional yeast, and spices and herbs. Mix well and simmer to blend flavors. Serve over rice or pasta or use as a hearty soup.